As I've previously stated I have a lot of things I like discussing on line.  One of which has been insulin resistance and it's related and more serious condition diabetes.  Considering my wife is going into medicine and I've been getting more and more healthy over the years I've amassed a good handful of posts on the subject.

I thought I'd highlight a few of my posts on insulin resistance here to group them all together into one place.  In this list of posts I approach the topic of reversing insulin resistance, improving insulin sensitivity, increasing insulin levels, and managing blood sugar levels.  All facets of the broader topic of insulin resistance are covered.  I hope this is a decent resource for others should they stumble upon this site.

• Reverse Insulin Resistance
• Ways To Decrease Insulin Resistance
• Insulin Production
• Improve Insulin Sensitivity
• Reduce Insulin Levels
• Insulin And Vitamin K
• Insulin And Sleep
• Reduce Blood Sugar Spikes
• Normal Blood Sugar Range

If that's not enough I'm sure I'll be adding more info on insulin resistance, diabetes and related health problems in the future too as this condition is becoming a spot of emphasis in my life.  I simply find it amazing how we all are so willing to let our friends and family bring this disease on so happily.  I swear sugar and soda are killing us one day at a time.